Now You Can Have Your Body Back With Our Old School Sacramento Boot Camp, Firm Those Love Handles, Shape Your Thighs, Get Rid Of That Gut and Feel Great!
If You’re Tired Of The Yo-Yo Dieting And Want To Lose Weight Once And For All, Then Join Our Boot Camp Class in Sacramento NOW and The First Week Is On Me!
Save Time and Money With Our 30 Minute Workouts...
I know, I know, you’re too busy to get fit & workout. The kids, school, parties, baseball, soccer, and yadda, yadda, yadda. It is hard to find the time to work out, and you really need to get in shape, right? Well Old School Fitness has done it again. We now offer the Ultimate Sacramento Boot Camp class that fits your schedule as well as your budget. Economically, we are in very uncertain times, and most personal training clients in a recent survey said that they wish they had more time to work out, and they just can't afford to pay more fees for extra days or personal training to get fit.
Our Sacramento boot camp offers a short intense workout that is done 3 days a week and for only 30 minute classes so you can have time to do your daily activities and not risk losing time with what is most important, your family. Joining a boot camp class is fun and rewarding. You get to meet new business people, mom’s, network and just have some fun. No one will make fun of you, and you will have me there with you every step of the way.
From Ken Karnack,
Owner of Old School Fitness
Serving the Sacramento Area
(916) 337-9900
Dear Friend of Old School Fitness,
Hi my name is Ken Karnack and I am the owner of Old School Fitness a personal training company in Sacramento CA. We have been featured in The Dallas Morning News, Full Circle Community Newsletter of Sacramento, and Business First (Louisville, KY), San Diego Chamber of Commerce, The Dallas Examiner, Seize the Deal, (Sacramento) and many other major publications.
Our goal is to bring a healthy weight loss alterative to local Sacramento Residents that combines an affordable and time effective workout. With this in mind, we currently have small group of (5-8 people) weight loss boot camps going here in Sacramento and are looking to expand to larger indoor Sacramento Fitness facilities in the near future. (25-30 People).
Our Sacramento Fitness Studio has all the tools you need to get fit and get in killer shape. You won't be outside in the rain, on concrete or have to worry about baking in the sun.
Training in a personal training studio is a great place to be. There are no kids running around, no machines to wait on, and you always feel right at home. Can you see yourself working out now since you can save money, time and not worry about the normal major health club problems?
Watch the fat melt away just like Michele did last year. Check out her results on the right!
Who Will Be Next?
Ok Ken, how much is Boot camp?
A normal rate for personal training for a full hour is over $70. Doing that 3 days a week in these hard economical times can be a real struggle. That is $840.00 per month. Keep in mind that there are other trainers out there charging much less than that for 1 hour to get fit. After 24 years of training I only raised my price of just $10 per workout.
WARNING: If you spend $25-40 on personal training, you may get an inexperienced trainer and not get the results you’re looking for.
Now your boot camp class for 12 workouts is only $200/month. Not only that, if you sign up now you can get started for the first week absolutely FREE!
It is a try us before you buy us. If you hate it or think that you’re not going to be here, then you can opt out with no cost to you. So for just a measly $16 bucks a workout your mine! ahh ha ha haaaa....
Just kidding! There is a persona around boot camp class that relates to the old school military class where you’re screamed at by a drill sergeant or Jillian Michaels in your face with that attitude of a true beat down. My goal is to make you work, work hard and to build up your confidence, not tear you down to build you back up. This is not the military, nor is it an ego boost for me to be screaming at clients at their expense. It is a good old fashion workout, basic yet hard...
Hear what our clients have to say!
"I gained over 10 pounds of Muscle."
"I have used another trainer for 8 years and since I have been with Ken for the last year I gained over 10 pounds of muscle. That is more than I have ever gained with my old trainer, and he was a great trainer. Ken has a unique way with people and he always kicks my ass. I am leaner, stronger than I ever was. Now that I just turned 40 I look forward to Ken’s training methods, he is a bad ass trainer."
Jeff Porkowski
Dave lost over 114 in just 1 year of Training with me. 2-3 days a week
"Thanks again Ken, your style of training really opened my eyes to what a "REAL" workout entails. I thought I was lifting the weights until we met; you changed my whole outlook on that for good. I feel great, and I am still on the same diet since we met over 5 years ago.
All the best!"
Dave Sexton
"I wish I found you a long time ago."
"Hey Ken, Thanks for helping me with my fitness competition. Your diet really helped me get my body fat down. I wish I found you a long time ago.
Thanks again."
Angie Smith
"I am down 52 pounds... she is solid As A rock."
"Yo man, my wife and I are so pleased with our results over the last year. I am down 52 pounds and she is solid as a rock. I owe it to your diet and the methods of your training. It has been a real ass beating working with you, and I am grateful. We will miss ya buddy. Keep kicking butt. You’re the best trainer we have ever had."
Sebastian & Robin Cartade
"I am down 26 pounds"
"Hey Ken, thanks for all of your help. I am down 26 pounds in just the first 3 months all due to your help. I really needed to lose this weight and your diet plan works like a charm. I left for India for a month and maintained my weight with your recommendations. I will continue with your boot camp, just quit kicking my butt so hard. Haha."
Shobhit Sachdeva
Special Offer: Not only that, but if you bring a friend to your first boot camp, you will receive 50% off your first month. If you continue to bring a friend every month, you will receive the same. As for the friend that you invite, they will also receive the same. Now that is a deal...
First week Free, 50% off... That is like 3 free weeks of boot camp for just referring one friend.
We will also donate 5% of all the proceeds to a charity of your choice.
I will back my program up with a 100% Guarantee. If you do not lose weight, I will refund your money. You just need to show up, do the work and GIT R DONE...
Sacramento Boot Camp Times:
10:30AM Monday Wednesday, Friday
6PM Tuesday, Wednesday Thursday
Check out Dave, He Did and You Can Too!
Michele Did, And You Can Too!
If you’re stuck, or have been through many different exercise programs in the past and still not at the weight you want to be at, then you need the Sacramento Boot Camp… Contact us now for a free evaluation.
Here's the Number:
Call (916) 337-9900
... You Have Nothing To Lose, Except Some Unwanted Pounds Of Body FAT!
Sincerely,
Ken Karnack
Sacramento Personal Training
Old School Fitness
Sacramento, TX
(916) 337-9900
P.S. - Not sure about Boot Camp, Try us FREE for 1 week…. No strings, No catches… Bring a friend as well…
Old School Fitness' Main Administrative Office is Located At 9844 Business Park Dr. Sacramento, CA 95827
Old School Fitness serves the following cities in the Sacramento area with
fitness boot camp, personal training and weight loss services:
Aubrey, Carrollton, Dallas, Denton, Sacramento, Lewisville, Little Elm, McKinney, Plano, Prosper and Willow Bend