Are you looking for a Frisco Personal Trainer? Laura works at the Frisco Private Personal Training Studio, Physical FX on main street and is availble by appointment only for in home personal training as well. Local fitness trainer, Laura Reider is a lean and ready to get you in great shape. Even her hubby can't keep up with her workouts! If your looking for a fitness program that doesn't suck, and will help you get in great shape, contact Laura now. Laura has a way of combiing weight loss workouts and high impact cardio into all of her workouts. Females are starting to talk a about her and our site is getting hit after hit asking for Laura's help.

If you have had a fitness insrtuctor in Frisco before I really encourge you to meet with Laura for a free assessment. Local fitness trainer Laura Reider realized that after working for a paycheck for over 16 years, and realizing that my contribution to mankind was meaningless, I decided I had had enough! I began to see that the only time I was happy was when I was with may family and working out. My true passion in life is providing others with the tools they need to achieve their fitness goals. I am a certified personal trainer through NASM (National Academy of Sports Medicine) and look forward to working with you.

Laura is a Certified Personal Trainer who knows first hand what it is like to be on the opposite end of the fitness spectrum. Years ago, she was 40 pounds overweight and had tried several "fad diets" to no avail. After some serious soul searching and with the help of a personal trainer, she lost those 40 pounds through proper nutrition and a combined cardio and resistance workout and hasn't looked back since. After her transformation Laura felt compelled to help others struggling with their weight loss and decided to do something about it. After working for a paycheck for over 16 years, she finally had enough and knew it was time to do for others what she had done for herself. That was when she decided to become a Certified Personal Trainer through NASM to gain the knowledge and skills needed to help others achieve their fitness goals.

Laura specializes in a that same high intensity fat burning workout that helped her to reach the level of fitness she is at today. Laura is available for one on one personal training and will provide a customized workout and nutritional guidance for those who are ready to make that lifestyle change that is so important to not only look good but to be a healthy person.

Certifications:
NASM CPT
CPR/AED Certified

Specialty:
Fat Burning Cardio/Resistance Training
Having Fun!

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